Annapurna Base Camp
Here's a 10-day
itinerary for the Annapurna Base Camp (ABC) trek – one of the most scenic
and popular trekking routes in Nepal.
🗺️ Annapurna Base Camp Trek Itinerary (10
Days)
Day 1: Pokhara → Nayapul → Tikhedhunga
- Drive from Pokhara to
Nayapul (1.5 hrs)
- Trek to Tikhedhunga (1,540 m
/ 5,052 ft) – ~4 hrs
- 🍽️ Overnight in
teahouse
Day 2: Tikhedhunga → Ghorepani
- Trek to Ghorepani (2,860 m /
9,383 ft) – ~6-7 hrs
- Steep climb via Ulleri
stairs
- 🏡 Stunning mountain
views
Day 3: Ghorepani → Poon Hill → Tadapani
- Early hike to Poon Hill
(3,210 m / 10,531 ft) for sunrise
- Trek to Tadapani (2,630 m /
8,628 ft) – ~5-6 hrs
- 🏔️ Panoramic views
of Annapurna, Dhaulagiri
Day 4: Tadapani → Chhomrong
- Trek to Chhomrong (2,170 m /
7,119 ft) – ~5 hrs
- Gateway to the Annapurna Sanctuary
Day 5: Chhomrong → Dovan/Bamboo
- Trek down and then ascend to
Dovan or Bamboo (2,340 m / 7,677 ft) – ~5-6 hrs
Day 6: Dovan → Deurali
- Trek to Deurali (3,230 m /
10,597 ft) – ~4 hrs
- The trail becomes more
alpine
Day 7: Deurali → Annapurna Base Camp
- Trek via Machapuchare Base
Camp to ABC (4,130 m / 13,550 ft) – ~5-6 hrs
- 🏕️ Overnight at base
camp under starlit skies
Day 8: ABC → Bamboo
- Trek back downhill to Bamboo
– ~6-7 hrs
Day 9: Bamboo → Jhinu Danda (Hot Springs)
- Trek to Jhinu (1,780 m /
5,840 ft) – ~5 hrs
- 💧Relax in natural
hot springs
Day 10: Jhinu → Nayapul → Pokhara
- Trek to Nayapul (~4 hrs)
- Drive back to Pokhara (1.5
hrs)
To register for the Annapurna Base Camp (ABC) trek, you
must obtain two essential permits from the Nepalese
government. Here’s how to do it:
✅ Permits
Required for ABC Trek
1. 🟦 TIMS Card (Trekkers’
Information Management System)
·
Cost:
o
NPR 2,000 (~USD 15) for individual
trekkers
o
NPR 1,000 (~USD 8) for trekkers
through registered agencies
·
Where to Get:
o
Nepal Tourism Board (Kathmandu or Pokhara)
o
Trekking Agencies Association of Nepal (TAAN)
office
2. 🟩 ACAP Permit
(Annapurna Conservation Area Permit)
·
Cost:
o
NPR 3,000 (~USD 23) for foreign
nationals
·
Where to Get:
o
Nepal Tourism Board offices in Kathmandu
or Pokhara
📍 Registration Locations
You can register in Kathmandu or Pokhara
before starting the trek:
🏢 Nepal Tourism Board Offices:
·
Kathmandu: Bhrikutimandap, near
Exhibition Road
·
Pokhara: Damside, near Lakeside
area
📄 Required Documents
·
Copy of passport
·
2 passport-size photos
·
Trek itinerary & dates
·
Cash for permit fees
🚶 Trekking via Agency vs. Solo
·
With Agency: They handle
registration, transport, guides, and permits
·
Solo: You must visit the
offices yourself
🛑 Note: As of recent updates, solo trekking may be restricted
in some areas without a licensed guide. Always check latest regulations before
you plan.
What to
Expect
Embark on a 5-day
Annapurna Base Camp trek from Pokhara. Experience awe-inspiring beauty and epic
adventure in Nepal's Himalayas.Your gateway to Himalayan magic. Trek, explore,
and be amazed!
Embark on an
unforgettable 5-day Annapurna Base Camp trek from the enchanting city of
Pokhara. This thrilling journey promises a symphony of natural beauty, cultural
exploration, and exhilarating adventure.
Over the course of
five days, you'll traverse a captivating tapestry of landscapes, from the lush
and verdant forests of the lower regions to the rugged alpine terrain that
leads you to the base camp of the majestic Annapurna Massif. Along the way,
you'll have the opportunity to immerse yourself in the rich cultural tapestry
of the region, interacting with local communities and experiencing their warm
hospitality.
This trek is not
just about conquering heights; it's about forging a deep connection with
nature, gaining insights into the local culture, and challenging your own
limits. Whether you're an experienced trekker or a novice adventurer, the 5-day
Annapurna Base Camp trek promises to be an unforgettable and life-enriching
experience.
So, pack your sense
of adventure, your curiosity, and your spirit of exploration, and join us on
this incredible journey to the heart of the Himalayas. Get ready to create
lasting memories, forge new friendships, and witness the awe-inspiring beauty
of Nepal's Annapurna region, one step at a time.
Itinerary
Day 1: Pokhara to
Jhinu and Trek to Lower Sinuwa
Altitude: 2,300
meters
Duration: 5 hours
Day 2: Lower Sinuwa
to Deurali
Altitude: 3,200
meters
Duration: 6 hours
Day 3: Deurali to
Annapurna Base Camp Via Machhapuchhre Base Camp
Altitude: 4,130
meters
Duration: 4 hours
Day 4: Explore
Annapurna Base Camp and Trek to Bamboo
Altitude: 2,400
meters
Duration: 6 hours
Day 5: Trek to Jhinu
from Bamboo and Drive to Pokhara (Hot Spring Stop)
Altitude: 822
meters
Duration: 6 hours
What's Included
Experienced
English-speaking trekking guide licensed by the government, familiar with the
area.
Guide salaries,
insurance, equipment, transport, food, and lodging
Attractive Marvel
T-shirt
Mineral water
during the tour
Emergency First Aid
kits
All Government
Taxes and VATs
Oxi-meter: To check
pulse, heart rate, and oxygen saturation to ABC and return Duffel bag, Sleeping
bag with liner and Down Jacket (Sleeping bag and down jacket must be returned
after completion of trek)
Staff equipment,
insurance and allowances
Trek completion
certificate
transfer by local
bus (if option selected)
transfer by private
jeep (if option selected)
food in mountain
(if option selected)
hotel in Mountaion
(if option selected)
All necessary
paperwork and permits
The cost of
international flights
porter
At Tribhuwan
International Airport, Nepal entry visa fees vary by duration (15 days -
$25-30, 30 days - $50-60)
Accommodations and
meals in Kathmandu
Equipment for
personal use
Beverages, soft and
hard table drinks such as coke and beer
Insurance for
individuals
Tips for the guide
and porter.
Excluded are all
costs and expenses not listed under "cost includes"
Inclusion of costs
or delays beyond the control of the management, such as landslides, weather
conditions, itinerary modifications due to safety concerns, illness, changes in
government policies, strikes, etc.
Items and expenses
of personal nature.
Personal Trekking
Equipment (down jackets are available to hire or buy in Kathmandu).
Emergency Evacuation (Helicopter
Rescue).
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